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Published on: Neuroscience

Live fully the age that we have

LIVE fully the AGE that we have

🟣 Here is a study that confirms the importance of being ALIGNED with yourself, especially on your date of birth. Indeed, knowing how to ENJOY the age you have, without dreaming of having another, is correlated with a GOOD MOOD.

🟣 The study develops the concept of “Subjective Age Discordance” (SAD) — the difference between the age one feels one is and the one one would like to be — the smaller this gap, the more one develops a POSITIVE state of mind.

▶️  Morality n°1: Let’s take advantage of the age we have every year. This will only happen once. So much for living it fully.

▶️ Morality n°2: Your alignment will be noticeable during your RECRUITMENT and your JOB TAKING. Living your age to the full also means maximizing the chances of SUCCESSFUL in your PROFESSIONAL TRANSITION.

🟣  To learn more, I invite you to explore the study of Jennifer A. Bellingtier et al., in « New Insights Into the Relationship Between How We Feel and Our Views On Aging », North Carolina State University :

Antoine Leygonie-Fialko


International Executive Coach and Consultant

Antoine Leygonie-Fialko is an International Executive Coach, ICF certified at PCC level, specializing in supporting international leaders "Towards CLEAR, CALM, CARING and POWERFUL thinking".

He is the founder of the CO-CREATiVE Communication® and the company CADRAN which operates globally. Previously, he managed 7 companies, from start-ups to corporate, in France and internationally (Europe, Asia, America, Africa), in various industries (construction, architecture, internet, HR…).

Today, with more than 2,000 hours of Executive Coaching, he works remotely with international leaders and their teams who want to unleash the power within their singularity in front of strong challenges requiring them to get out of their comfort zone & known mental frameworks.

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