EVERYTHING is CONNECTED: the BODY, the HEART and the BRAIN
🟣 If we still doubted it, here is a beautiful study that demonstrates the interdependence of the health of the Body, the Heart (as the center of EMOTIONS) and the Brain. YOGA would be a way of harmonizing the three. To help managers BE ALIGNED, one could imagine promoting the practice of yoga in the workplace, particularly in an international and intercultural context.
🟣 What do you think of my analysis? I would be happy to discuss this with you…
🟣 To learn more, I invite you to read the article of Gothe et al., in “Exercise Effects on Cognitive Function in Humans“, Brain Plasticity, vol. 5, no. 1, pp. 105-122, 2019.
International Executive Coach and Consultant
Antoine Leygonie-Fialko is an International Executive Coach, ICF certified at PCC level, specializing in supporting international leaders "Towards CLEAR, CALM, CARING and POWERFUL thinking".
He is the founder of the CO-CREATiVE Communication® and the company CADRAN which operates globally. Previously, he managed 7 companies, from start-ups to corporate, in France and internationally (Europe, Asia, America, Africa), in various industries (construction, architecture, internet, HR…).
Today, with more than 2,000 hours of Executive Coaching, he works remotely with international leaders and their teams who want to unleash the power within their singularity in front of strong challenges requiring them to get out of their comfort zone & known mental frameworks.